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  • Personal Training
  • Semi Private Training
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Meet Our Staff
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Sarah Lamdin

About

Sarah, trainer of 6 years, is committed to getting you fit; no matter what your exercise experience is!


Working with novice to elite fitness levels, Sarah develops a program that's right for you. Sarah is committed to helping you build confidence in the gym, and healthy habits that will last a lifetime.


Sarah's primary experience is with weight loss, strength training, endurance, flexibility, mobility, and nutrition!

Train with Sarah

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