Semi Private Training
About
- Intimate Class Sizes - 4 Person Max
- Customized Programming for EVERY skill level
- Monthly Body Composition Tracking
- Unlimited Coaching Calls
- Nutritional Guidance (athlete meal planning tool kits)
- Prescribed Off Day Workouts
Class Times (Standard Semi Private)
- Mondays: 5:30pm, 6:30pm
- Tuesdays: 6am, 7am
- Wednesdays: 5:30pm, 6:30pm
- Thursdays: 6am, 7am
- Saturdays: 8am, 9am
Class Times (Forever Athlete Program - 45 & Older)
- Tuesdays: 8am
- Thursdays: 8am
- Saturdays: 10am
Pricing
- Average Rate $45/session (slightly more or less depending on package size)
- Membership Style Month to Month Pricing
Start My Training Journey
- To begin your training journey, click the link below to schedule a virtual coaching call
Our Semi Private Program!
High Quality Programs
Metric Tracking and Coaching Calls
Intimate Semi Private Sessions
Our members seek long term, sustainable, health and wellness; and that's exactly what our semi private training provides. This is not your average group training class. Our goal is to own the basics. High quality, intention based workout programs, nutritional guidance centralized on nutrient dense, well balanced, whole foods, and appropri
Our members seek long term, sustainable, health and wellness; and that's exactly what our semi private training provides. This is not your average group training class. Our goal is to own the basics. High quality, intention based workout programs, nutritional guidance centralized on nutrient dense, well balanced, whole foods, and appropriate recovery recommendations get and keep our clients living their lives on their terms.
Intimate Semi Private Sessions
Metric Tracking and Coaching Calls
Intimate Semi Private Sessions
We pride ourselves on providing a personalized atmosphere for our semi private members. We want to know our clients and deliver the best results. Our semi private training sessions are capped at 4 members to provide our members with the individualized attention they deserve, in an encouraging, energetic, and intimate team setting.
Metric Tracking and Coaching Calls
Metric Tracking and Coaching Calls
Metric Tracking and Coaching Calls
Monthly body composition testing (including weight and body fat percentage), provide our clients with metrics to hold them accountable.
Additionally as a part of your membership, you have access to unlimited coaching calls to discuss your fitness and wellness plan, review and optimize your nutrition, and discuss any other health and wellness related guidance you may need!
