Trainer and owner, Stephen Ross, has been training for over a decade.
In addition to working with tech professionals in the Silicon Valley for the past ten years, Stephen is also the Former Head Strength and Conditioning Coach at Leland High School in San Jose.
Over his training tenure Stephen has trained several hundred clients with goals spanning from general fitness, weight loss, strength training, high school, collegiate, and professional athletics, fitness modeling and more.
Stephen has his Bachelors of Science in Kinesiology from San Jose State University. Additionally Stephen is TRX Certified.